99% of your time is spent paddling forward – so why not learn how to make it more efficient? Ben Lawry is an ACA Instructor Trainer Educator and has been paddling for over 30 years, and teaching/guiding for over 20. He has taught paddling on five continents and competed on three. Presently he works as head instructor and owner of Kayak Camp with his wife, Elizabeth. He has led trips and traveled extensively in South America, South Africa, Europe and North America. Produced by ACA Instructor Trainer Nigel Law of Savannah Canoe & Kayak.